What is the MENOPAUSE?
When your period stops
-Average age at menopause is 51 (over 90% by age 55).
Transition to Menopause (perimenopause) can last 6 years or more. Many will start in their late 30’s

-Perimenopausal symptoms may include:
-Change in the amount or duration of menstrual flow or length of menstrual cycle,
-Skipping of menstrual periods.
- Irregular fluctuations of hormones

-Symptoms most commonly associated with low or fluctuating estrogen
-Vasomotor symptoms: hot flashes, day sweats, night sweats,
-Vaginal dryness/painful intercourse.

-Other symptoms that may be associated with menopause/perimenopuase

-Stiffness/soreness, Forgetfulness, Insomnia/sleep disturbance
-Palpitations, Urine leakage, Changes in libido
-Fatigue, Mood swings, Irritability, Anxiety, Depression