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	<title>Dr. Deb &#187; Allergies</title>
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	<link>http://www.drdebraines.com</link>
	<description>Get the Real Scoop from Your Girlfriend Gynecologist</description>
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		<title>Dr Deb&#8217;s Ditch the Winter Itch Tips</title>
		<link>http://www.drdebraines.com/2012/01/17/dr-deb-ditch-the-winter-itch-tips/</link>
		<comments>http://www.drdebraines.com/2012/01/17/dr-deb-ditch-the-winter-itch-tips/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 11:49:32 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[itch]]></category>
		<category><![CDATA[itchy]]></category>
		<category><![CDATA[winter itch]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=840</guid>
		<description><![CDATA[Winter has finally arrived in the Tristate and so has Winter Itch. My son couldn’t sleep the other night because his skin was so itchy. He loves a hot shower for his 5:45am wake up but mixed with colder temperatures and low humidity his skin was quite dry. Constant central heating also removes water from [...]]]></description>
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		<title>Allergies Again? Avoid Top Allergy Mistakes</title>
		<link>http://www.drdebraines.com/2011/03/30/allergies-again-avoid-top-allergy-mistakes/</link>
		<comments>http://www.drdebraines.com/2011/03/30/allergies-again-avoid-top-allergy-mistakes/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 10:38:23 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[allergy mistakes]]></category>
		<category><![CDATA[allergy treatment]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[nasal steroid]]></category>
		<category><![CDATA[netty pot]]></category>
		<category><![CDATA[normal saline]]></category>
		<category><![CDATA[oral allergy syndrome]]></category>
		<category><![CDATA[seasonal allergies]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=627</guid>
		<description><![CDATA[Millions suffer from allergies, yet most have not figured out how to properly treat them. We wait until our head feels like it will explode and dredge up every kind of medication searching for a fix, while cursing the doctor for not giving us an antibiotic. Even if we get an antibiotic, it still takes [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allergy Relief: Avoid, Clean, Prevent &amp; Dry</title>
		<link>http://www.drdebraines.com/2010/04/07/allergy-relief-avoid-clean-prevent-dry/</link>
		<comments>http://www.drdebraines.com/2010/04/07/allergy-relief-avoid-clean-prevent-dry/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 10:55:54 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[allergens]]></category>
		<category><![CDATA[antihistamine]]></category>
		<category><![CDATA[congestion]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[flonase]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[fruit allergy]]></category>
		<category><![CDATA[itchy]]></category>
		<category><![CDATA[nasal crom]]></category>
		<category><![CDATA[netty pott]]></category>
		<category><![CDATA[normal saline]]></category>
		<category><![CDATA[oral allergy syndrome]]></category>
		<category><![CDATA[pollen count]]></category>
		<category><![CDATA[seasonal allergies]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=95</guid>
		<description><![CDATA[Just as the flowers have started to bloom, so have our allergies. The sun beckons us after being cooped up all winter but lurking outdoors are millions of allergens awaiting to attack our nasal passages. Certainly this won’t keep my kids indoors but what can we do? There are so many medications and many side [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Farts Don&#8217;t Stink and Less Belly Fat?</title>
		<link>http://www.drdebraines.com/2009/05/20/farts-dont-stink-and-less-belly-fat/</link>
		<comments>http://www.drdebraines.com/2009/05/20/farts-dont-stink-and-less-belly-fat/#comments</comments>
		<pubDate>Wed, 20 May 2009 10:06:49 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[activia]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[dan active]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[fart]]></category>
		<category><![CDATA[flora q]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[Internation Probiotic asssociatioin]]></category>
		<category><![CDATA[IPA]]></category>
		<category><![CDATA[irritable bowel disease]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[stink]]></category>
		<category><![CDATA[yo-plus]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=63</guid>
		<description><![CDATA[Last week a study reported that Probiotics Cut Belly Fat After Pregnancy. Is this a dream come true or wishful thinking?  Well, the evidence is not overwhelming ..but there is little downside to possbily less of the  fat-side. What is a probiotic? Probiotics are often referred to  “good bacteria” that are tiny living organisms that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suey! Swine Fever hits the US</title>
		<link>http://www.drdebraines.com/2009/04/27/suey-swine-fever-hits-the-us/</link>
		<comments>http://www.drdebraines.com/2009/04/27/suey-swine-fever-hits-the-us/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 02:21:42 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[SWINE FLU H1N1 UPDATES!!!]]></category>
		<category><![CDATA[alergies]]></category>
		<category><![CDATA[Cincinnati]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[CVG]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[Ohio]]></category>
		<category><![CDATA[relenza]]></category>
		<category><![CDATA[some pig]]></category>
		<category><![CDATA[Suey]]></category>
		<category><![CDATA[tamivir]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=60</guid>
		<description><![CDATA[Some PIG and Some Virus. We have a level 4 epidemic but DO NOT PANIC! Here is some information from the CDC website. Click here for the latest information on travel. This is a developing story but there is no need to panic. Just do what I teach the kindergartners. Wash your hands and cover [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2009/04/27/suey-swine-fever-hits-the-us/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BLOW MY HEAD OFF!!</title>
		<link>http://www.drdebraines.com/2009/04/07/blow-my-head-off/</link>
		<comments>http://www.drdebraines.com/2009/04/07/blow-my-head-off/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 18:19:27 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[allergy treatment]]></category>
		<category><![CDATA[D-hyst]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[kunkel pharmacy]]></category>
		<category><![CDATA[nasal crom]]></category>
		<category><![CDATA[netti pot]]></category>
		<category><![CDATA[netty pot]]></category>
		<category><![CDATA[normal saline]]></category>
		<category><![CDATA[ortho molecular]]></category>
		<category><![CDATA[seasonal allergies]]></category>
		<category><![CDATA[sudafed]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=58</guid>
		<description><![CDATA[I don&#8217;t mean literally but my allergies sometimes make me feel like my head is ready to explode. I have tried almost everything, even having my sinuses roto rooted with  surgery yet still am plagued with the seasonal flare ups&#8230;which can be any season! Seasonal allergies affects between 20 and 40 million people in the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Momma Don&#8217;t Take my Cold Medicine Away!</title>
		<link>http://www.drdebraines.com/2008/10/21/momma-dont-take-my-cold-medicine-away/</link>
		<comments>http://www.drdebraines.com/2008/10/21/momma-dont-take-my-cold-medicine-away/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 19:51:17 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[MEDICINE]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=42</guid>
		<description><![CDATA[Momma Don’t Take my Cold Medicine Away! When I first heard the FDA was against cough and cold medicine for children under 2 years old, I was so grateful that my daughter at the time was 4. She is now five and there is talk about banning all cough and cold medicine for children under [...]]]></description>
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		<slash:comments>2</slash:comments>
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