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	<title>Dr. Deb &#187; Menopause</title>
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	<description>Get the Real Scoop from Your Girlfriend Gynecologist</description>
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		<title>Too Much Visible Crown is Not So Glorious</title>
		<link>http://www.drdebraines.com/2010/05/04/too-much-visable-crown-is-not-glorious/</link>
		<comments>http://www.drdebraines.com/2010/05/04/too-much-visable-crown-is-not-glorious/#comments</comments>
		<pubDate>Wed, 05 May 2010 02:38:12 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Hair]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alopecia]]></category>
		<category><![CDATA[androgenic alopecia]]></category>
		<category><![CDATA[birth control hair loss]]></category>
		<category><![CDATA[causes of hair loss in women]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
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		<category><![CDATA[hair loss]]></category>
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		<category><![CDATA[hair max]]></category>
		<category><![CDATA[laser comb]]></category>
		<category><![CDATA[menopause hair loss]]></category>
		<category><![CDATA[PCO]]></category>
		<category><![CDATA[propecia]]></category>
		<category><![CDATA[Rogaine]]></category>
		<category><![CDATA[saw palmetto]]></category>
		<category><![CDATA[spirolactone]]></category>
		<category><![CDATA[yasmin]]></category>
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		<guid isPermaLink="false">http://www.drdebraines.com/?p=121</guid>
		<description><![CDATA[3 shots of liquid protein a day was my most infamous crash diet in high school.  I starved myself drinking only 3 shots of foul smelling liquid protein a day. Sure the weight came off quickly, but so did loads of hair in my starvation mode. When I went off the diet, the pounds quickly [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Summer Is a Super Headache Set Up</title>
		<link>http://www.drdebraines.com/2009/07/29/summer-is-a-super-headache-set-up/</link>
		<comments>http://www.drdebraines.com/2009/07/29/summer-is-a-super-headache-set-up/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 09:37:42 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[accupuncture]]></category>
		<category><![CDATA[biofeedback]]></category>
		<category><![CDATA[children headaches]]></category>
		<category><![CDATA[Complementary medicine]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[menstrual migraine]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[nitrites]]></category>
		<category><![CDATA[picnic triggers]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[sleep schedule]]></category>
		<category><![CDATA[sports headaches]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[summer headaches]]></category>
		<category><![CDATA[support group]]></category>
		<category><![CDATA[triptans]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=72</guid>
		<description><![CDATA[When the summer arrives so do my headaches and not just in the form of my four kids. Headaches can be a real pain this time of year, especially in children who play outdoor sports. Football camp started this week for my twins so here is a little info about summer headaches, what you can [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Memory Mini-Pause</title>
		<link>http://www.drdebraines.com/2009/07/01/memory-mini-pause/</link>
		<comments>http://www.drdebraines.com/2009/07/01/memory-mini-pause/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 10:53:14 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Breast]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Period]]></category>
		<category><![CDATA[Sex Drive]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[breast pump]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[forget]]></category>
		<category><![CDATA[mental exercise]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=67</guid>
		<description><![CDATA[As a child I always prided myself on my memory. I could and still can remember specific childhood events as early as age 2 in vivid detail. Things started to blur during residency when I worked 36-hour shifts but nothing destroyed my memory  (as well as other body parts) like children. The deep slide occurred [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>You are not crazy….Just perimenopausal!!</title>
		<link>http://www.drdebraines.com/2009/03/10/you-are-not-crazy%e2%80%a6just-perimenopausal/</link>
		<comments>http://www.drdebraines.com/2009/03/10/you-are-not-crazy%e2%80%a6just-perimenopausal/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 01:53:32 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Period]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Sex Drive]]></category>
		<category><![CDATA[Vaginal Pain]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[compounding pharmacy]]></category>
		<category><![CDATA[crazy]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[moodiness]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[SSRI]]></category>
		<category><![CDATA[yasmin]]></category>
		<category><![CDATA[yaz]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=55</guid>
		<description><![CDATA[Did you ever feel old overnight? Where did these wrinkles come from? How come I can’t read without squinting? Why does my family think I am a bitch? Is it hot in here? Why can’t I sleep? When is my period going to come..or stop? Why do I eat the same but gain weight? Am [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2009/03/10/you-are-not-crazy%e2%80%a6just-perimenopausal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Menopause: Feeling Hot, Dry and Neutered</title>
		<link>http://www.drdebraines.com/2008/07/22/menopause-feeling-hot-dry-and-neutered/</link>
		<comments>http://www.drdebraines.com/2008/07/22/menopause-feeling-hot-dry-and-neutered/#comments</comments>
		<pubDate>Tue, 22 Jul 2008 21:43:49 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[lubricant]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[natural supplements]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Sex Drive]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[vaginal drynes]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=25</guid>
		<description><![CDATA[Whoa, It is HOT today! I am hot and sticky today because it is 98 degrees outside. Many of you feel like this all year round because the thermostat both outside and inside can be boiling without notice. Reminds me of one of my patients, Sue. Could you be Sue too? One afternoon Sue trudged into my [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2008/07/22/menopause-feeling-hot-dry-and-neutered/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr says that you are just getting older</title>
		<link>http://www.drdebraines.com/2008/06/30/dr-says-that-you-are-just-getting-older/</link>
		<comments>http://www.drdebraines.com/2008/06/30/dr-says-that-you-are-just-getting-older/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 20:25:22 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=16</guid>
		<description><![CDATA[Don&#8217;t you hate that response from your doctor. If it sounds like a cop out, that because it is. I met a very nice lady this weekend who is 45 years old, perimenopausal and having a lot of changes that she went to discuss with her gynecologist. I still cannot believe in this day and [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2008/06/30/dr-says-that-you-are-just-getting-older/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Menopause?</title>
		<link>http://www.drdebraines.com/2008/06/30/what-is-menopause/</link>
		<comments>http://www.drdebraines.com/2008/06/30/what-is-menopause/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 20:25:00 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=18</guid>
		<description><![CDATA[What is the MENOPAUSE? When your period stops -Average age at menopause is 51 (over 90% by age 55). Transition to Menopause (perimenopause) can last 6 years or more. Many will start in their late 30&#8242;s -Perimenopausal symptoms may include: -Change in the amount or duration of menstrual flow or length of menstrual cycle, -Skipping [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2008/06/30/what-is-menopause/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Away we go!</title>
		<link>http://www.drdebraines.com/2008/06/09/away-we-go/</link>
		<comments>http://www.drdebraines.com/2008/06/09/away-we-go/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 18:14:21 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=15</guid>
		<description><![CDATA[Day one Bloggers. It&#8217;s me, Dr Deb. I am soon to be your favorite girlfriend doctor that you corner at the cocktail party with all the thoughts, questions and concerns that you are too afraid, embarrassed or rushed to talk to your own doctor about. This happens to me in my real life daily so I thought that [...]]]></description>
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