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	<title>Dr. Deb &#187; Safety</title>
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	<link>http://www.drdebraines.com</link>
	<description>Get the Real Scoop from Your Girlfriend Gynecologist</description>
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		<title>Sponge Bob Getting the Squeeze? Tips for TV Viewing</title>
		<link>http://www.drdebraines.com/2011/09/14/sponge-bob-getting-the-squeeze-tips-for-tv-viewing/</link>
		<comments>http://www.drdebraines.com/2011/09/14/sponge-bob-getting-the-squeeze-tips-for-tv-viewing/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 12:42:56 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Safety]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=748</guid>
		<description><![CDATA[I always wanted twins until I actually HAD them. It took about 18 months before I actually LOVED mothering twins, which I do now with a passion. The early months were all about survival and I savored the exersaucer time in front of the TV. 20 minutes of Smart Baby gave me the least bit [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>College: Avoiding the Freshman 15 and other College Temptations</title>
		<link>http://www.drdebraines.com/2011/08/17/college-avoiding-the-freshman-15-and-other-college-temptations/</link>
		<comments>http://www.drdebraines.com/2011/08/17/college-avoiding-the-freshman-15-and-other-college-temptations/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 10:41:38 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[vaccines]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=726</guid>
		<description><![CDATA[Kids are headed for college this week and while my last blog discussed the nuts and bolts health tips for BACK TO SCHOOL like vaccines and hygiene, this week I want to talk about what parents are really worried about: How will my child handle the smorgasbord of temptations without rules or limitations? Here are [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2011/08/17/college-avoiding-the-freshman-15-and-other-college-temptations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back to School 411 for Parents</title>
		<link>http://www.drdebraines.com/2011/08/03/back-to-school-411-for-parents/</link>
		<comments>http://www.drdebraines.com/2011/08/03/back-to-school-411-for-parents/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 13:47:41 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[Adult vaccine]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[college health]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[screen time]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[vaccines]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=712</guid>
		<description><![CDATA[The first week of August is always a little depressing because summer feels over when fall sport practices start and some kids are even back to school.   Where did summer go? While buying backpacks and pencils don&#8217;t forget a tune up on your child&#8217;s health. Dr. Deb&#8217;s Back to School Health Tips 1. Don’t Wait [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Poisons in Your Purse</title>
		<link>http://www.drdebraines.com/2011/05/25/poisons-in-your-purse/</link>
		<comments>http://www.drdebraines.com/2011/05/25/poisons-in-your-purse/#comments</comments>
		<pubDate>Wed, 25 May 2011 09:29:27 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[normal saline]]></category>
		<category><![CDATA[poison control]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=683</guid>
		<description><![CDATA[My purse holds so much that I would surely win on Let’s Make a Deal. One deal I never planned on was poisoning a child or pet with seemingly innocuous items in that purse. Do you know what poisons are in your purse? 1. Pill Box- One third of the poisonings reported among children under [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buzz Kill: 5 Little Lies Adults Tell Themselves About Alcohol</title>
		<link>http://www.drdebraines.com/2011/04/27/buzz-kill-5-little-lies-adults-tell-themselves-about-alcohol/</link>
		<comments>http://www.drdebraines.com/2011/04/27/buzz-kill-5-little-lies-adults-tell-themselves-about-alcohol/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 09:38:23 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[buzz kill]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[decrease heart attack]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[drink driving]]></category>
		<category><![CDATA[drunk driving]]></category>
		<category><![CDATA[dui]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[fox19]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=654</guid>
		<description><![CDATA[April is Alcohol Awareness month and while many are aware of the dangers of alcohol and alcoholism, many adults are not aware of the lies we tell ourselves when it comes to drinking. Are you putting others in danger and not even realizing it? I am not talking about heavy or binge drinking that effect [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2011/04/27/buzz-kill-5-little-lies-adults-tell-themselves-about-alcohol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surviving Your Hospital Stay: How to Prevent Common Hospital Medical Mistakes</title>
		<link>http://www.drdebraines.com/2011/04/13/surviving-your-hospital-stay-how-to-prevent-common-hospital-medical-mistakes/</link>
		<comments>http://www.drdebraines.com/2011/04/13/surviving-your-hospital-stay-how-to-prevent-common-hospital-medical-mistakes/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 10:57:12 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[avoid medical mistakes]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[Hospital safety]]></category>
		<category><![CDATA[JCAOH]]></category>
		<category><![CDATA[joint commision]]></category>
		<category><![CDATA[medical mistakes]]></category>
		<category><![CDATA[speak up]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=637</guid>
		<description><![CDATA[If don’t want to get sick, stay out of the hospital. It was true when I was in residency and even more so today. Medication errors, infections and other hospital errors are 10x ‘s more common that previously thought according to a new study in the April issue of Health Affairs. Medical errors may occur [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2011/04/13/surviving-your-hospital-stay-how-to-prevent-common-hospital-medical-mistakes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whooping Cough Whoops it Up Again, Have you had your Booster Shot?</title>
		<link>http://www.drdebraines.com/2011/01/19/whooping-cough-whoops-it-up-again-have-you-had-your-booster-shot/</link>
		<comments>http://www.drdebraines.com/2011/01/19/whooping-cough-whoops-it-up-again-have-you-had-your-booster-shot/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 11:45:44 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[vaccines]]></category>
		<category><![CDATA[BMJ]]></category>
		<category><![CDATA[Cocooning]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[DTap]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[pertussis]]></category>
		<category><![CDATA[Tdap]]></category>
		<category><![CDATA[wakefield]]></category>
		<category><![CDATA[whooping cough]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=562</guid>
		<description><![CDATA[Whooping cough is on the rise with 25,000 possible cases per year compared to only 1500 in the 1980s. 2010 saw 3 times the number than even just the previous year in our area and 10 infants died as a result of the disease in California. 40% of parents have delayed or not given their [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2011/01/19/whooping-cough-whoops-it-up-again-have-you-had-your-booster-shot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caffeine Alcohol Beverages (CABs) Not Safe For Celebrating</title>
		<link>http://www.drdebraines.com/2010/12/22/caffeine-alcohol-beverages-cabs-not-safe-for-celebrating/</link>
		<comments>http://www.drdebraines.com/2010/12/22/caffeine-alcohol-beverages-cabs-not-safe-for-celebrating/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 12:00:44 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alcohol caffeine]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[holiday]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=490</guid>
		<description><![CDATA[Whenever I order a drink, I get the craziest look from the bartender. Vodka and diet coke is an unusual combination (especially when I ask for cherries) but it gives me a low calorie buzz with a little kick so I don’t fall asleep before 10pm. But is it safe? Tis the Season for Celebrating [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2010/12/22/caffeine-alcohol-beverages-cabs-not-safe-for-celebrating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Deb&#8217;s Top Holiday Hazards</title>
		<link>http://www.drdebraines.com/2010/12/08/dr-debs-top-holiday-hazards/</link>
		<comments>http://www.drdebraines.com/2010/12/08/dr-debs-top-holiday-hazards/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 11:52:52 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[decorations]]></category>
		<category><![CDATA[decrease heart attack]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[falls]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[helmets]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holiday hazards]]></category>
		<category><![CDATA[ladders]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=465</guid>
		<description><![CDATA[Many couples have their biggest fights over holiday decorations. Whose fault was it that the tree kept falling? (We are at a record 8 falls this year but no divorce yet!) Are you all white lights and red bows or a conglomerate of color? (I lost the Classy Christmas Battle when my husband bought a [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2010/12/08/dr-debs-top-holiday-hazards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bed Bugs Are Biting!</title>
		<link>http://www.drdebraines.com/2010/10/27/bed-bugs-are-biting/</link>
		<comments>http://www.drdebraines.com/2010/10/27/bed-bugs-are-biting/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 11:05:01 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bedbugs]]></category>
		<category><![CDATA[bedlam]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[prevent bedbugs]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=425</guid>
		<description><![CDATA[My Mom always tucked us in with, “Sleep Tight! Don’t let the bedbugs bite!” I remember asking her, “What is a bedbug?” No one even knew that they were real because they had not been around since WWII. Well, the bedbug is back and he is ready to party. Bedbugs have increased by 500% in [...]]]></description>
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		<slash:comments>1</slash:comments>
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