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	<title>Dr. Deb &#187; Sleep</title>
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	<description>Get the Real Scoop from Your Girlfriend Gynecologist</description>
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		<title>Is Child Obesity Abuse?</title>
		<link>http://www.drdebraines.com/2011/12/06/is-child-obesity-medical-neglect-abuse/</link>
		<comments>http://www.drdebraines.com/2011/12/06/is-child-obesity-medical-neglect-abuse/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 11:37:11 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[foster care]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[state]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=803</guid>
		<description><![CDATA[Is it OK for the State to take a child into custody for being obese? Medical neglect is the stated cause but with obesity rates having tripled in the last 30 years, is it fair to single one family out? 44% of kids are overweight or obese by the time they are 8 to 10 [...]]]></description>
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		<title>Diarrhea Doctor Keeps You Healthy</title>
		<link>http://www.drdebraines.com/2010/11/10/diarrhea-doctor-keeps-you-healthy/</link>
		<comments>http://www.drdebraines.com/2010/11/10/diarrhea-doctor-keeps-you-healthy/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 11:40:09 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flu vaccine]]></category>
		<category><![CDATA[fluids]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[germs]]></category>
		<category><![CDATA[hand wash]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=442</guid>
		<description><![CDATA[Last week a parent told me that her son knew me as not just Dr. Deb, but the Diarrhea Doctor. No surprise to me because I taught his class how they get diarrhea and that is something they won&#8217;t soon forget.  I usually give a germ talk to first graders at the start of cold [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Health Tips for College Kids</title>
		<link>http://www.drdebraines.com/2009/08/12/5-health-tips-for-college-kids/</link>
		<comments>http://www.drdebraines.com/2009/08/12/5-health-tips-for-college-kids/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 10:45:46 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Contraception]]></category>
		<category><![CDATA[HPV]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[SWINE FLU H1N1 UPDATES!!!]]></category>
		<category><![CDATA[adult vaccination]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[college health]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[fox 19]]></category>
		<category><![CDATA[masks]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[novel h1n1]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[substance abuse]]></category>
		<category><![CDATA[vaccines]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=73</guid>
		<description><![CDATA[My youngest daughter lost her first baby tooth this week. I started to tear realizing my baby was growing up. She looked at me and said ”Don’t cry Mom, I’ll grow a new one.” In a blink of an eye, she really will be grown up and I’ll be packing her up for college like [...]]]></description>
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		<title>Summer Is a Super Headache Set Up</title>
		<link>http://www.drdebraines.com/2009/07/29/summer-is-a-super-headache-set-up/</link>
		<comments>http://www.drdebraines.com/2009/07/29/summer-is-a-super-headache-set-up/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 09:37:42 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[accupuncture]]></category>
		<category><![CDATA[biofeedback]]></category>
		<category><![CDATA[children headaches]]></category>
		<category><![CDATA[Complementary medicine]]></category>
		<category><![CDATA[CoQ10]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[menstrual migraine]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[nitrites]]></category>
		<category><![CDATA[picnic triggers]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[sleep schedule]]></category>
		<category><![CDATA[sports headaches]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[summer headaches]]></category>
		<category><![CDATA[support group]]></category>
		<category><![CDATA[triptans]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=72</guid>
		<description><![CDATA[When the summer arrives so do my headaches and not just in the form of my four kids. Headaches can be a real pain this time of year, especially in children who play outdoor sports. Football camp started this week for my twins so here is a little info about summer headaches, what you can [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ask Dr. Deb: How do I get my husband to see how serious Sleep Apnea is?</title>
		<link>http://www.drdebraines.com/2009/07/15/ask-dr-deb-how-do-i-get-my-husband-to-see-how-serious-sleep-apnea-is/</link>
		<comments>http://www.drdebraines.com/2009/07/15/ask-dr-deb-how-do-i-get-my-husband-to-see-how-serious-sleep-apnea-is/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 14:25:12 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[choking]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[drowning]]></category>
		<category><![CDATA[ENT]]></category>
		<category><![CDATA[FOX]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[Sleep apnea. cpap]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[snore]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=71</guid>
		<description><![CDATA[Dear Dr. Deb, I just watched your piece on snoring and sleep apnea. My husband has sleep apnea but doesn&#8217;t believe how serious it is. He said he talked to our doctor about it and says she doesn&#8217;t seem concerned. How do I convince him this is serious? He just recently woke both of us [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Snore and Snooze: You Lose Much More than Sleep</title>
		<link>http://www.drdebraines.com/2009/07/15/snore-and-snooze-you-lose-much-more-than-sleep/</link>
		<comments>http://www.drdebraines.com/2009/07/15/snore-and-snooze-you-lose-much-more-than-sleep/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 10:09:18 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[CPAP]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[ENT]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[Sleep apnea]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[sleep study]]></category>
		<category><![CDATA[snore]]></category>
		<category><![CDATA[snoreguard]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=70</guid>
		<description><![CDATA[My Grandmother found my Uncle face down in a bowl of cereal, sound to sleep, when he was in college.  That same Uncle took us to the Red’s game and fell asleep on the floor of the stadium restaurant right in the middle of the 5th inning. He would do laundry all night long and [...]]]></description>
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