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	<title>Dr. Deb &#187; Smoking</title>
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	<link>http://www.drdebraines.com</link>
	<description>Get the Real Scoop from Your Girlfriend Gynecologist</description>
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		<title>Athletes with Asthmas- Breathe Easy</title>
		<link>http://www.drdebraines.com/2010/08/18/breathe-easy/</link>
		<comments>http://www.drdebraines.com/2010/08/18/breathe-easy/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 10:54:16 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[asthma attack]]></category>
		<category><![CDATA[athletes with asthma]]></category>
		<category><![CDATA[Cincinnati bengals]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise asthma]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[Ickey Woods shuffle]]></category>
		<category><![CDATA[Ickey woods son]]></category>
		<category><![CDATA[Icky Woods]]></category>
		<category><![CDATA[Joe Woods]]></category>
		<category><![CDATA[jovante woods]]></category>
		<category><![CDATA[ocho cinco]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=300</guid>
		<description><![CDATA[When the Cincinnati Bengals do well, there is cause for celebration. Perhaps since that does not happen as frequently as we would like, the Bengals know how to put on a show in the end zone.
Well before Ocho Cinco Shenanigans there was the Icky Wood’s shuffle. We love our hometown heroes, so when Icky Wood’s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Get Your Man to the Doctor</title>
		<link>http://www.drdebraines.com/2010/07/14/get-your-man-to-the-doctor/</link>
		<comments>http://www.drdebraines.com/2010/07/14/get-your-man-to-the-doctor/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 10:54:53 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adult vaccine]]></category>
		<category><![CDATA[aortic aneurysm]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[colonoscopy]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[decrease heart attack]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[hate doctor]]></category>
		<category><![CDATA[health screen]]></category>
		<category><![CDATA[hiv]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[macho men]]></category>
		<category><![CDATA[man maintenace]]></category>
		<category><![CDATA[Man to the doctor]]></category>
		<category><![CDATA[screening test]]></category>
		<category><![CDATA[std]]></category>
		<category><![CDATA[testicular cancer]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=251</guid>
		<description><![CDATA[My friend, Mike, is a great guy. Knows everyone, goes out of his way to do nice things, but Mike HATES doctors. I mean he really hates doctors. He hates waiting in the office, wearing that silly gown, talking to the doctor and certainly doesn&#8217; t want to hear any recommendations that the doctor may [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drinks and Smokes Tonight? Think again</title>
		<link>http://www.drdebraines.com/2010/06/11/drinks-and-smokes-tonight-think-again/</link>
		<comments>http://www.drdebraines.com/2010/06/11/drinks-and-smokes-tonight-think-again/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 22:05:30 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[air sac]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[emphysema]]></category>
		<category><![CDATA[quit smoking]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=212</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2010/06/11/drinks-and-smokes-tonight-think-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Act FAST &amp; Save Some Brain</title>
		<link>http://www.drdebraines.com/2010/04/21/act-fast-save-some-brain/</link>
		<comments>http://www.drdebraines.com/2010/04/21/act-fast-save-some-brain/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 11:04:18 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Act FAST]]></category>
		<category><![CDATA[blurry vision]]></category>
		<category><![CDATA[carotid ultrasound]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[Duke]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[screen for stroke]]></category>
		<category><![CDATA[TIA]]></category>
		<category><![CDATA[transient ischemic attack]]></category>
		<category><![CDATA[vascular disease]]></category>
		<category><![CDATA[weakness]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=98</guid>
		<description><![CDATA[They called my Grandfather, “THE DUKE.” That is because he always dressed liked royalty with a pencil thin mustache, spats and slicked back hair. He loved to dance, drink, smoke and have a good time.  When he walked down the street, people took notice.
Sadly, the only memories that I have of him, occurred after his [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask Dr. Deb: How do I get my husband to see how serious Sleep Apnea is?</title>
		<link>http://www.drdebraines.com/2009/07/15/ask-dr-deb-how-do-i-get-my-husband-to-see-how-serious-sleep-apnea-is/</link>
		<comments>http://www.drdebraines.com/2009/07/15/ask-dr-deb-how-do-i-get-my-husband-to-see-how-serious-sleep-apnea-is/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 14:25:12 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[choking]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[drowning]]></category>
		<category><![CDATA[ENT]]></category>
		<category><![CDATA[FOX]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[Sleep apnea. cpap]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[snore]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=71</guid>
		<description><![CDATA[










Dear Dr. Deb,
I just watched your piece on snoring and sleep apnea. My husband has sleep apnea but doesn&#8217;t believe how serious it is. He said he talked to our doctor about it and says she doesn&#8217;t seem concerned. How do I convince him this is serious? He just recently woke both of us choking. [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2009/07/15/ask-dr-deb-how-do-i-get-my-husband-to-see-how-serious-sleep-apnea-is/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snore and Snooze: You Lose Much More than Sleep</title>
		<link>http://www.drdebraines.com/2009/07/15/snore-and-snooze-you-lose-much-more-than-sleep/</link>
		<comments>http://www.drdebraines.com/2009/07/15/snore-and-snooze-you-lose-much-more-than-sleep/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 10:09:18 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[CPAP]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[ENT]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[memory loss]]></category>
		<category><![CDATA[mood swings]]></category>
		<category><![CDATA[Sleep apnea]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[sleep study]]></category>
		<category><![CDATA[snore]]></category>
		<category><![CDATA[snoreguard]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=70</guid>
		<description><![CDATA[My Grandmother found my Uncle face down in a bowl of cereal, sound to sleep, when he was in college.  That same Uncle took us to the Red’s game and fell asleep on the floor of the stadium restaurant right in the middle of the 5th inning. He would do laundry all night long and [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2009/07/15/snore-and-snooze-you-lose-much-more-than-sleep/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Memory Mini-Pause</title>
		<link>http://www.drdebraines.com/2009/07/01/memory-mini-pause/</link>
		<comments>http://www.drdebraines.com/2009/07/01/memory-mini-pause/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 10:53:14 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Breast]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Period]]></category>
		<category><![CDATA[Sex Drive]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[breast pump]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[forget]]></category>
		<category><![CDATA[mental exercise]]></category>
		<category><![CDATA[perimenopause]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=67</guid>
		<description><![CDATA[As a child I always prided myself on my memory. I could and still can remember specific childhood events as early as age 2 in vivid detail. Things started to blur during residency when I worked 36-hour shifts but nothing destroyed my memory  (as well as other body parts) like children.
The deep slide occurred after [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2009/07/01/memory-mini-pause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P=MD</title>
		<link>http://www.drdebraines.com/2009/01/13/pmd/</link>
		<comments>http://www.drdebraines.com/2009/01/13/pmd/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 03:56:11 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[breaking resolutions]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[New Year resolution]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=50</guid>
		<description><![CDATA[As many as 80% of people that made resolutions for 2009 will break them and most don’t make it through the end of January. How do you get back on the wagon if you have broken your New Year resolutions?
First.
Welcome to the club.  Most people in order to change a habit will have to fail [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2009/01/13/pmd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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