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	<title>Dr. Deb &#187; Weight loss</title>
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	<description>Get the Real Scoop from Your Girlfriend Gynecologist</description>
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		<title>Attack Kid Fat</title>
		<link>http://www.drdebraines.com/2010/03/24/attack-kid-fat/</link>
		<comments>http://www.drdebraines.com/2010/03/24/attack-kid-fat/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 09:55:19 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[fat attack]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[Jamie Oliver's food revolution]]></category>
		<category><![CDATA[liquid calories]]></category>
		<category><![CDATA[michelle Obama]]></category>
		<category><![CDATA[NFL]]></category>
		<category><![CDATA[Play 60]]></category>
		<category><![CDATA[pop]]></category>
		<category><![CDATA[screen time]]></category>
		<category><![CDATA[sit to eat at home]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[sweetened drinks]]></category>
		<category><![CDATA[television watch]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=94</guid>
		<description><![CDATA[  
Well I got a girl named Boney Maroni
&#38; She&#8217;s as Skinny as a Stick of Macaroni!
Hard to believe but that was the song that my Dad sang to me when I was a child. That quickly changed with puberty and estrogen transformed my body from straight to curvy then quite round. Common wisdom [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Sippy Cup Society Dissolving Teeth and Packing the Pounds</title>
		<link>http://www.drdebraines.com/2009/09/09/sippy-cup-society-dissolving-teeth-and-packing-the-pounds/</link>
		<comments>http://www.drdebraines.com/2009/09/09/sippy-cup-society-dissolving-teeth-and-packing-the-pounds/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 10:19:10 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[bulimic]]></category>
		<category><![CDATA[dangers of pop]]></category>
		<category><![CDATA[dental erosion]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[GERD]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[liquid calories]]></category>
		<category><![CDATA[reflux]]></category>
		<category><![CDATA[sippy cup]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=75</guid>
		<description><![CDATA[
 
These days it seems that everyone needs something to suck on. Our children wander with a sippy cup or pacifier in mouth while their parents always have a latte or diet coke in hand. Yes, sucking and chewing does increase endorphins, perhaps as effectively as Prozac, but there are many down sides to the [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2009/09/09/sippy-cup-society-dissolving-teeth-and-packing-the-pounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Be Wary of the Berry Scams</title>
		<link>http://www.drdebraines.com/2009/06/03/be-wary-of-the-berry-scams/</link>
		<comments>http://www.drdebraines.com/2009/06/03/be-wary-of-the-berry-scams/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 09:58:29 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[appple]]></category>
		<category><![CDATA[cardiac benefit]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[Dr. Oz]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[heart healthy]]></category>
		<category><![CDATA[monavie]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[ORAC]]></category>
		<category><![CDATA[pomegranate jucie]]></category>
		<category><![CDATA[radical]]></category>
		<category><![CDATA[resveratrol]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=65</guid>
		<description><![CDATA[Most of us have received an email or seen an advertisement endorsing the Dr Oz or Oprah diet using acai  (ah-sigh-ee) or resveratrol.  When I see their faces I so want to believe that there is a magic juice to make me thinner, younger looking and more energetic. Now if it was that easy, it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Farts Don&#8217;t Stink and Less Belly Fat?</title>
		<link>http://www.drdebraines.com/2009/05/20/farts-dont-stink-and-less-belly-fat/</link>
		<comments>http://www.drdebraines.com/2009/05/20/farts-dont-stink-and-less-belly-fat/#comments</comments>
		<pubDate>Wed, 20 May 2009 10:06:49 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Digestive Health]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[activia]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[dan active]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[fart]]></category>
		<category><![CDATA[flora q]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[Internation Probiotic asssociatioin]]></category>
		<category><![CDATA[IPA]]></category>
		<category><![CDATA[irritable bowel disease]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[stink]]></category>
		<category><![CDATA[yo-plus]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=63</guid>
		<description><![CDATA[Last week a study reported that Probiotics Cut Belly Fat After Pregnancy. Is this a dream come true or wishful thinking?  Well, the evidence is not overwhelming ..but there is little downside to possbily less of the  fat-side.
What is a probiotic?
Probiotics are often referred to  “good bacteria” that are tiny living organisms that reside in [...]]]></description>
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		<item>
		<title>Hydroxycut Cut from Market</title>
		<link>http://www.drdebraines.com/2009/05/06/hydroxycut-cut-from-market/</link>
		<comments>http://www.drdebraines.com/2009/05/06/hydroxycut-cut-from-market/#comments</comments>
		<pubDate>Wed, 06 May 2009 10:49:57 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dietary supplement]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[ephedra]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[hydroxycut]]></category>
		<category><![CDATA[liver disease]]></category>
		<category><![CDATA[natural]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=61</guid>
		<description><![CDATA[“Natural” does not mean safe. Billions of dollars are spent every year on supplements that do not have to be proven safe or effective. Hydroxycut has been added to the list of Herbalife and others to be dangerous and even deadly.
The FDA has recommended that consumers stop using Hydroxycut  since it has received 23 reports [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P=MD</title>
		<link>http://www.drdebraines.com/2009/01/13/pmd/</link>
		<comments>http://www.drdebraines.com/2009/01/13/pmd/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 03:56:11 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[breaking resolutions]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[New Year resolution]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=50</guid>
		<description><![CDATA[As many as 80% of people that made resolutions for 2009 will break them and most don’t make it through the end of January. How do you get back on the wagon if you have broken your New Year resolutions?
First.
Welcome to the club.  Most people in order to change a habit will have to fail [...]]]></description>
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		<slash:comments>0</slash:comments>
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