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	<title>Dr. Deb</title>
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	<link>http://www.drdebraines.com</link>
	<description>Get the Real Scoop from Your Girlfriend Gynecologist</description>
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		<title>Dr. Deb&#8217;s Vacation Hazards Helper</title>
		<link>http://www.drdebraines.com/2010/07/28/dr-debs-vacation-hazards-helper/</link>
		<comments>http://www.drdebraines.com/2010/07/28/dr-debs-vacation-hazards-helper/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 11:10:59 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[blood clots]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[DVT]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[heat illness]]></category>
		<category><![CDATA[heat stroke]]></category>
		<category><![CDATA[nausea]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[travel sickness]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[vacation safety]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=279</guid>
		<description><![CDATA[We just returned from a weekend trip at The Wilds in the middle of nowhere Ohio. (It’s actually not far from Columbus) It is an outdoor safari-conservation center and it was awesome! We all loved seeing the animals up close in our open-air vehicle and it certainly rivaled the African safari that my husband and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Your Man to the Doctor</title>
		<link>http://www.drdebraines.com/2010/07/14/get-your-man-to-the-doctor/</link>
		<comments>http://www.drdebraines.com/2010/07/14/get-your-man-to-the-doctor/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 10:54:53 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adult vaccine]]></category>
		<category><![CDATA[aortic aneurysm]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[colonoscopy]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[decrease heart attack]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[hate doctor]]></category>
		<category><![CDATA[health screen]]></category>
		<category><![CDATA[hiv]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[macho men]]></category>
		<category><![CDATA[man maintenace]]></category>
		<category><![CDATA[Man to the doctor]]></category>
		<category><![CDATA[screening test]]></category>
		<category><![CDATA[std]]></category>
		<category><![CDATA[testicular cancer]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=251</guid>
		<description><![CDATA[My friend, Mike, is a great guy. Knows everyone, goes out of his way to do nice things, but Mike HATES doctors. I mean he really hates doctors. He hates waiting in the office, wearing that silly gown, talking to the doctor and certainly doesn&#8217; t want to hear any recommendations that the doctor may [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fire &amp; Food on the Fourth</title>
		<link>http://www.drdebraines.com/2010/06/30/fire-food-on-the-fourth/</link>
		<comments>http://www.drdebraines.com/2010/06/30/fire-food-on-the-fourth/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 10:40:58 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[4th of July]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[fireworks]]></category>
		<category><![CDATA[food poisoning]]></category>
		<category><![CDATA[FOX]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[picnic food]]></category>
		<category><![CDATA[sparklers]]></category>
		<category><![CDATA[summer safety]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=234</guid>
		<description><![CDATA[Once a year my husband takes an annual “male bonding trip” with our twins and their  octogenarian grandfather to a small cottage by the lake. Grilling out over hot coals is part of this summer tradition as it is for many families, especially this holiday weekend.  Unfortunately, accidental fires are also too common as [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2010/06/30/fire-food-on-the-fourth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tips for Textless Teen Driving</title>
		<link>http://www.drdebraines.com/2010/06/15/tips-for-textless-teen-driving/</link>
		<comments>http://www.drdebraines.com/2010/06/15/tips-for-textless-teen-driving/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 01:14:03 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[Texting]]></category>
		<category><![CDATA[breathalyzer]]></category>
		<category><![CDATA[dangerous driving class]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[distracted driving]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[driving contract]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[graduated driving]]></category>
		<category><![CDATA[motor vehicle accidents]]></category>
		<category><![CDATA[no phone zone]]></category>
		<category><![CDATA[teen safety]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[texting while driving]]></category>
		<category><![CDATA[web safety]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=223</guid>
		<description><![CDATA[My first and only car accident as a teen happened within weeks of getting my license. I was seriously backing out of a church parking lot going so slowly for fear of a passing car that I drove right into the car next to me (now they were over the line..but still)  While I doubt [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2010/06/15/tips-for-textless-teen-driving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drinks and Smokes Tonight? Think again</title>
		<link>http://www.drdebraines.com/2010/06/11/drinks-and-smokes-tonight-think-again/</link>
		<comments>http://www.drdebraines.com/2010/06/11/drinks-and-smokes-tonight-think-again/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 22:05:30 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[air sac]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[emphysema]]></category>
		<category><![CDATA[quit smoking]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=212</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2010/06/11/drinks-and-smokes-tonight-think-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LAST DAY of School! Let&#8217;s be Safe in the Summer</title>
		<link>http://www.drdebraines.com/2010/06/02/last-day-of-school-lets-be-safe-in-the-summer/</link>
		<comments>http://www.drdebraines.com/2010/06/02/last-day-of-school-lets-be-safe-in-the-summer/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 09:33:12 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Emergency]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[bicycle safety]]></category>
		<category><![CDATA[bug bies]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[deet]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[last day of school]]></category>
		<category><![CDATA[pool safety]]></category>
		<category><![CDATA[summer safety]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[water safety]]></category>
		<category><![CDATA[west nile virus]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=196</guid>
		<description><![CDATA[Summer Safety
Today is the last day of school for my 4 children. Summer brings such  great joy and freedom yet more children are sent to the emergency room  from injury in the summer than any other time of year. Here are my  summer safety tips to help keep you and yours safe! [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2010/06/02/last-day-of-school-lets-be-safe-in-the-summer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Invasion of the Facebook Babies</title>
		<link>http://www.drdebraines.com/2010/05/18/invasion-of-the-facebook-babies/</link>
		<comments>http://www.drdebraines.com/2010/05/18/invasion-of-the-facebook-babies/#comments</comments>
		<pubDate>Wed, 19 May 2010 01:29:19 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[child predator]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[delete facebook account]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[facebook babies]]></category>
		<category><![CDATA[facebook privacy]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[internet safety. facebook]]></category>
		<category><![CDATA[kids on facebook]]></category>
		<category><![CDATA[open profile]]></category>
		<category><![CDATA[phineas and ferb]]></category>
		<category><![CDATA[post]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[webcam]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=151</guid>
		<description><![CDATA[I am shocked by number of Facebook babies.  I call them babies because while many 8-12 year olds are more tech savvy than their parents, they still lack the judgment and maturity to protect their privacy.  A recent study that found 25% of children age 8-12 that use the internet have a profile on Facebook, [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2010/05/18/invasion-of-the-facebook-babies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too Much Visible Crown is Not So Glorious</title>
		<link>http://www.drdebraines.com/2010/05/04/too-much-visable-crown-is-not-glorious/</link>
		<comments>http://www.drdebraines.com/2010/05/04/too-much-visable-crown-is-not-glorious/#comments</comments>
		<pubDate>Wed, 05 May 2010 02:38:12 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Hair]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alopecia]]></category>
		<category><![CDATA[androgenic alopecia]]></category>
		<category><![CDATA[birth control hair loss]]></category>
		<category><![CDATA[causes of hair loss in women]]></category>
		<category><![CDATA[Deborah Rouse-Raines]]></category>
		<category><![CDATA[dermmatch]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[drugs cause hair loss]]></category>
		<category><![CDATA[female hair loss]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[hair loss treatment]]></category>
		<category><![CDATA[hair max]]></category>
		<category><![CDATA[laser comb]]></category>
		<category><![CDATA[menopause hair loss]]></category>
		<category><![CDATA[PCO]]></category>
		<category><![CDATA[propecia]]></category>
		<category><![CDATA[Rogaine]]></category>
		<category><![CDATA[saw palmetto]]></category>
		<category><![CDATA[spirolactone]]></category>
		<category><![CDATA[yasmin]]></category>
		<category><![CDATA[yaz]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=121</guid>
		<description><![CDATA[3 shots of liquid protein a day was my most infamous crash diet in high school.  I starved myself drinking only 3 shots of foul smelling liquid protein a day. Sure the weight came off quickly, but so did loads of hair in my starvation mode. When I went off the diet, the pounds quickly [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2010/05/04/too-much-visable-crown-is-not-glorious/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Act FAST &amp; Save Some Brain</title>
		<link>http://www.drdebraines.com/2010/04/21/act-fast-save-some-brain/</link>
		<comments>http://www.drdebraines.com/2010/04/21/act-fast-save-some-brain/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 11:04:18 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Act FAST]]></category>
		<category><![CDATA[blurry vision]]></category>
		<category><![CDATA[carotid ultrasound]]></category>
		<category><![CDATA[confusion]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[Duke]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[screen for stroke]]></category>
		<category><![CDATA[TIA]]></category>
		<category><![CDATA[transient ischemic attack]]></category>
		<category><![CDATA[vascular disease]]></category>
		<category><![CDATA[weakness]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=98</guid>
		<description><![CDATA[They called my Grandfather, “THE DUKE.” That is because he always dressed liked royalty with a pencil thin mustache, spats and slicked back hair. He loved to dance, drink, smoke and have a good time.  When he walked down the street, people took notice.
Sadly, the only memories that I have of him, occurred after his [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2010/04/21/act-fast-save-some-brain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Allergy Relief: Avoid, Clean, Prevent &amp; Dry</title>
		<link>http://www.drdebraines.com/2010/04/07/allergy-relief-avoid-clean-prevent-dry/</link>
		<comments>http://www.drdebraines.com/2010/04/07/allergy-relief-avoid-clean-prevent-dry/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 10:55:54 +0000</pubDate>
		<dc:creator>drouseraines</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[allergens]]></category>
		<category><![CDATA[antihistamine]]></category>
		<category><![CDATA[congestion]]></category>
		<category><![CDATA[Dr. Deb]]></category>
		<category><![CDATA[flonase]]></category>
		<category><![CDATA[fox19]]></category>
		<category><![CDATA[fruit allergy]]></category>
		<category><![CDATA[itchy]]></category>
		<category><![CDATA[nasal crom]]></category>
		<category><![CDATA[netty pott]]></category>
		<category><![CDATA[normal saline]]></category>
		<category><![CDATA[oral allergy syndrome]]></category>
		<category><![CDATA[pollen count]]></category>
		<category><![CDATA[seasonal allergies]]></category>

		<guid isPermaLink="false">http://www.drdebraines.com/?p=95</guid>
		<description><![CDATA[    
 
Just as the flowers have started to bloom, so have our allergies. The sun beckons us after being cooped up all winter but lurking outdoors  are millions of allergens awaiting to attack our nasal passages. Certainly this won’t keep my kids indoors but what can we do?

There are so [...]]]></description>
		<wfw:commentRss>http://www.drdebraines.com/2010/04/07/allergy-relief-avoid-clean-prevent-dry/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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