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	<title>Dr. Deb</title>
	<link>http://www.drdebraines.com</link>
	<description>Get the Real Scoop from Your Girlfriend Gynecologist</description>
	<lastBuildDate>Fri, 30 Jul 2010 11:36:13 +0000</lastBuildDate>
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		<title>Dr. Deb&#8217;s Vacation Hazards Helper</title>
		<description><![CDATA[We just returned from a weekend trip at The Wilds in the middle of nowhere Ohio. (It’s actually not far from Columbus) It is an outdoor safari-conservation center and it was awesome! We all loved seeing the animals up close in our open-air vehicle and it certainly rivaled the African safari that my husband and [...]]]></description>
		<link>http://www.drdebraines.com/2010/07/28/dr-debs-vacation-hazards-helper/</link>
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		<title>Get Your Man to the Doctor</title>
		<description><![CDATA[My friend, Mike, is a great guy. Knows everyone, goes out of his way to do nice things, but Mike HATES doctors. I mean he really hates doctors. He hates waiting in the office, wearing that silly gown, talking to the doctor and certainly doesn&#8217; t want to hear any recommendations that the doctor may [...]]]></description>
		<link>http://www.drdebraines.com/2010/07/14/get-your-man-to-the-doctor/</link>
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		<title>Fire &amp; Food on the Fourth</title>
		<description><![CDATA[Once a year my husband takes an annual “male bonding trip” with our twins and their  octogenarian grandfather to a small cottage by the lake. Grilling out over hot coals is part of this summer tradition as it is for many families, especially this holiday weekend.  Unfortunately, accidental fires are also too common as [...]]]></description>
		<link>http://www.drdebraines.com/2010/06/30/fire-food-on-the-fourth/</link>
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		<title>Tips for Textless Teen Driving</title>
		<description><![CDATA[My first and only car accident as a teen happened within weeks of getting my license. I was seriously backing out of a church parking lot going so slowly for fear of a passing car that I drove right into the car next to me (now they were over the line..but still)  While I doubt [...]]]></description>
		<link>http://www.drdebraines.com/2010/06/15/tips-for-textless-teen-driving/</link>
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		<title>Drinks and Smokes Tonight? Think again</title>
		<description><![CDATA[
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		<link>http://www.drdebraines.com/2010/06/11/drinks-and-smokes-tonight-think-again/</link>
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		<title>LAST DAY of School! Let&#8217;s be Safe in the Summer</title>
		<description><![CDATA[Summer Safety
Today is the last day of school for my 4 children. Summer brings such  great joy and freedom yet more children are sent to the emergency room  from injury in the summer than any other time of year. Here are my  summer safety tips to help keep you and yours safe! [...]]]></description>
		<link>http://www.drdebraines.com/2010/06/02/last-day-of-school-lets-be-safe-in-the-summer/</link>
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		<title>Invasion of the Facebook Babies</title>
		<description><![CDATA[I am shocked by number of Facebook babies.  I call them babies because while many 8-12 year olds are more tech savvy than their parents, they still lack the judgment and maturity to protect their privacy.  A recent study that found 25% of children age 8-12 that use the internet have a profile on Facebook, [...]]]></description>
		<link>http://www.drdebraines.com/2010/05/18/invasion-of-the-facebook-babies/</link>
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		<title>Too Much Visible Crown is Not So Glorious</title>
		<description><![CDATA[3 shots of liquid protein a day was my most infamous crash diet in high school.  I starved myself drinking only 3 shots of foul smelling liquid protein a day. Sure the weight came off quickly, but so did loads of hair in my starvation mode. When I went off the diet, the pounds quickly [...]]]></description>
		<link>http://www.drdebraines.com/2010/05/04/too-much-visable-crown-is-not-glorious/</link>
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		<title>Act FAST &amp; Save Some Brain</title>
		<description><![CDATA[They called my Grandfather, “THE DUKE.” That is because he always dressed liked royalty with a pencil thin mustache, spats and slicked back hair. He loved to dance, drink, smoke and have a good time.  When he walked down the street, people took notice.
Sadly, the only memories that I have of him, occurred after his [...]]]></description>
		<link>http://www.drdebraines.com/2010/04/21/act-fast-save-some-brain/</link>
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		<title>Allergy Relief: Avoid, Clean, Prevent &amp; Dry</title>
		<description><![CDATA[    
 
Just as the flowers have started to bloom, so have our allergies. The sun beckons us after being cooped up all winter but lurking outdoors  are millions of allergens awaiting to attack our nasal passages. Certainly this won’t keep my kids indoors but what can we do?

There are so [...]]]></description>
		<link>http://www.drdebraines.com/2010/04/07/allergy-relief-avoid-clean-prevent-dry/</link>
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